{"id":2,"date":"2013-01-17T01:47:38","date_gmt":"2013-01-17T01:47:38","guid":{"rendered":"http:\/\/onzuka.com\/o2maaweb\/?page_id=2"},"modified":"2024-06-11T06:26:27","modified_gmt":"2024-06-11T06:26:27","slug":"schedule","status":"publish","type":"page","link":"https:\/\/onzuka.com\/o2maaweb\/schedule\/","title":{"rendered":"Schedule"},"content":{"rendered":"

Holiday Schedule
<\/a><\/p>\n

***ALL OF OUR CLASSES ARE NOW ALSO AVAILABLE ONLINE.***\u00a0<\/strong>
(Please email info@o2maa.com<\/a> for details)<\/p>\n

WE ARE BACK TRAINING IN PERSON IN CLASS!\u00a0<\/strong> We have room available in all of our in-person classes so come on down.\u00a0 If you cannot make it to class or cannot make class in person due to work, family, other obligations or because you do not want to take any additional risks due to COVID, all of our classes are also available online.\u00a0 They are LIVE and INTERACTIVE classes.\u00a0 The instructors are watching you and giving you instant feedback. You are able to ask questions during class and get immediate responses.\u00a0 This is a great alternative for a busy schedule or while quarantining at home to keep learning and stay sharp.<\/p>\n

YOUR FIRST CLASS IS FREE!<\/strong><\/p>\n

Sundays<\/strong>
3:00-3:45 pm \u00a0 \u00a0 Gracie Jiu-Jitsu (Kids 6-10 yrs) \u00a0 \u00a0 Chris or Mike Onzuka
4:00-4:45 pm \u00a0 \u00a0 Gracie Jiu-Jitsu (Kids 10-14 yrs) \u00a0 \u00a0 Chris or Mike Onzuka
5:00-7:30 pm\u00a0 \u00a0\u00a0 O2 Rhino Wrestling (Kids 4-17 yrs) \u00a0 \u00a0 Cedric Yogi & Stephen Thai (Seasonal)<\/p>\n

Mondays<\/strong>
11:00-11:45 am\u00a0 Gracie Jiu-Jitsu\u00a0 \u00a0 \u00a0Farren Okamura
5:30-6:15 pm \u00a0 \u00a0 Gracie Jiu-Jitsu (Kids 6-14 yrs)\u00a0 \u00a0 Mike Onzuka
6:30-7:15 pm \u00a0 \u00a0 Gracie Jiu-Jitsu\u00a0 \u00a0 Mike Onzuka
7:30-8:15 pm \u00a0 \u00a0 Kali-Escrima \u00a0 \u00a0 Ian Beltran<\/p>\n

Tuesdays<\/strong>
6:30-7:15 pm \u00a0 \u00a0 Boxing & Kickboxing \u00a0 \u00a0 PJ Dean & Justin Dulay
7:30-8:15 pm \u00a0 \u00a0 Gracie Jiu-Jitsu \u00a0 \u00a0 Chris Onzuka<\/p>\n

Wednesdays<\/strong>
4:00-6:30 pm \u00a0 \u00a0 O2 Rhino Wrestling (Kids 4-17 yrs)\u00a0 \u00a0 Cedric Yogi & Stephen Thai (Seasonal)
6:30-7:15 pm \u00a0 \u00a0 Boxing & Kickboxing \u00a0 \u00a0 PJ Dean & Justin Dulay
6:30-7:15 pm \u00a0 \u00a0 Kali-Escrima \u00a0 \u00a0 Ian Beltran<\/p>\n

Thursdays<\/strong>
4:00-6:30 pm \u00a0 \u00a0 O2 Rhino Wrestling (Kids 4-17 yrs)\u00a0 \u00a0 Cedric Yogi & Stephen Thai (Seasonal)
6:30-7:15 pm \u00a0 \u00a0 Boxing & Kickboxing \u00a0 \u00a0 PJ Dean & Justin Dulay
7:30-8:15 pm \u00a0 \u00a0 Gracie Jiu-Jitsu \u00a0 \u00a0 Mike Onzuka<\/p>\n

Fridays<\/strong>
5:30-6:15 pm \u00a0 \u00a0 Gracie Jiu-Jitsu (Kids 6-14 yrs) \u00a0 \u00a0 Chris Onzuka
6:30-7:15 pm \u00a0 \u00a0 Gracie Jiu-Jitsu\u00a0 \u00a0 Chris Onzuka<\/p>\n

Saturdays<\/strong>
7:00-7:45 am\u00a0 \u00a0 \u00a0Gracie Jiu-Jitsu\u00a0 \u00a0 \u00a0 Chris Slavens
5:00-5:45 pm \u00a0 \u00a0 Gracie Jiu-Jitsu \u00a0 \u00a0 Andrew Kawada or Travis Kashiwa<\/p>\n

All of our classes are held at our main academy located at 98-019 Kamehameha Hwy Unit 208A, Aiea, HI 96701.\u00a0 All of these classes can also be attended in an interactive online class.\u00a0 Please email us at info@o2maa.com<\/a> if you have any questions.<\/p>\n

Things to know prior to taking your first class:<\/strong>
– Please come 15-20 minutes before the scheduled class time to complete a registration form & sign a waiver (please email us at info@o2maa.com<\/a> if you would like us to email you the form to complete it before hand.)<\/em>
– Please wear comfortable fitting work out clothes.
– Please bring some water (we sell water & Gatorade if you forget)
– If you have your own gear please bring it (gi, boxing gloves, rattan sticks, etc).\u00a0 If you don’t have gear, don’t worry, we have loaner gear.
– Bring a great attitude, be ready to learn a lot and have a ton of fun!\u00a0<\/em><\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Holiday Schedule ***ALL OF OUR CLASSES ARE NOW ALSO AVAILABLE ONLINE.***\u00a0 (Please email info@o2maa.com for details) WE ARE BACK TRAINING IN PERSON IN CLASS!\u00a0 We have room available in all …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7xGy9-2","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":5,"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":981,"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/pages\/2\/revisions\/981"}],"wp:attachment":[{"href":"https:\/\/onzuka.com\/o2maaweb\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}